Performance Workouts - Invictus Fitness

All Fitness Workouts Performance Workouts

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January 2, 2015 – Performance

Workout of the Day A. Take 12-15 minutes and build to today’s 3-RM Deadlift B.…

January 1, 2015 – Performance and Fitness

***Scheduling Reminder – all Group Classes are cancelled*** We’ll be kicking off the 2015 New…