Comments on: February 2, 2024 – Performance & Fitness

By: Bryan Raygoza

Bryan Raygoza — Sun, 04 Feb 2024 22:19:13 +0000

6R + 19 reps

Janelle Winston — Sun, 04 Feb 2024 00:34:10 +0000

7 + 20. 5 better than the Open score. Hurt as much as I remember. Yuck.

Luke — Sat, 03 Feb 2024 21:09:13 +0000

6 + 1

Char — Sat, 03 Feb 2024 15:50:20 +0000

Luke Tipton — Sat, 03 Feb 2024 15:18:36 +0000

A. 2 rds baseline interval capacity test
B. 22.1 – 6 rounds
C. 3 rounds of
50’ sled push
50’ sled pull
12 GHD

Cj mo — Fri, 02 Feb 2024 23:29:08 +0000

5+26 oof. Definitely kicking g my but getting back into this

Brian — Fri, 02 Feb 2024 20:09:20 +0000

6+15

Alexander — Fri, 02 Feb 2024 19:46:26 +0000

7+2

Mallory — Fri, 02 Feb 2024 17:50:22 +0000

Rx: 6 rounds 26 reps

Bertan — Fri, 02 Feb 2024 16:33:02 +0000

5rds